I started listening to a new podcast called Shadow to Self with Acharya Shunya and have been catching up on episodes during my morning walkabouts. Today’s was recorded shortly after the George Floyd murder and has much to do with feeling around that and very much digs into anger. Something I know so many of us are dealing with not only now, but other times in our lives. It’s a perspective I really like and am finding helpful, perhaps you will too. You can listen to it here.